Health/Wellness

Summer Salad Ideas
Health/Wellness

Summer Salad Ideas

One of my all time favorite things about summer is experimenting with different salad recipes. There‚Äôs nothing more refreshing than a flavorful, cold, salad on a hot summer day. As a kid, my mother made a salad to go along with dinner every night. Each one she made was different. […]

Summer Diet? Not This Year!
Health/Wellness

Summer Diet? Not This Year!

Lately I’ve been obsessing over the fact that summer is around the corner! Summer BBQ’s, beach days, long tropical vacations, and SWIMSUITS. The thought of getting into a bikini either triggers anxiety, or excitement. Even being around some of the world’s most beautiful people, I’ve learned how to enjoy myself […]